Monday 26th May

George Bowie is still managing to get regular runs in as he prepares for the Great Scottish Run and as he has a boxing match coming up soon, he is also upping his training in the gym. So he's pretty happy with his fitness levels.
Des on the other hand is still claiming that he is unable to do anything because he fell down the stairs and broke his arm. He has been told that he could be doing a bit of power-walking in order to maintain the rather poor standard of fitness which is currently has, but he's not up for that. He says that there is a certain degree of manliness to sprinting round the East End of Glasgow building up a sweat, but he definitely has issues with just strolling along in the style of an olympic speed-walker. Apparently, you are risking a great deal of abuse in the Robroyston area if you put on lycra shorts, a headband and strut around with a wiggle.