Thursday 13th August

The Countdown is On and the Bowie at Breakfast Team is starting to get into the runners mentality. There is some serious mileage being racked up by the squad now that we only have a few weeks to go until the race.
George and his son Ross have been out together, Bowie senior is training for the Half Marathon and Junior is doing the race on the Saturday. Dr Prockter and her boy have been pounding the streets too, although they have admitted that they are both just aiming to make it over the finish line in their runs, rather than aiming for an impressive time.
Des is currently exhausting himself looking for excuses for a) not training and b) having to walk the second half of the 10k because he isn't quite as fit as he would have liked.